|
have still been fasting 17-20 hours with longer eating windows. Starting on Thursday will be having to eat more on a regular schedule as I start chemotherapy and they recommend smaller, lighter meals more often and food prior to treatment....but I will do what I have to do.
|
66.2 公斤
最近减少: 2.7 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
|
一个星期减少0.5 公斤
|