注册  |  登录

kettem的日记, 2019年03月23日

Stoped water fast today.
Lost 3kg in 5 days
Hope to stay on 52 or 52,5kg till next time.
51 公斤 最近减少: 13 公斤.    还有: 0 公斤.    饮食准则: 合理的.
一个星期减少7 公斤


评论 
Could you please tell how did you feel on the 4th and 5th day? I have only tried 24 to 36 hour fasting and the result is great, I feel such energy inflow.  
2019年03月24日 会员:: Floreoflor
Im so afraid to try it 😁 
2019年03月26日 会员:: Deijanna
I was inspired by "The miracle of fasting" (author Paul Bragg). The beginning wasn't easy - first 3 times I tried it, I felt strong headache, all the next times were ok. Im just curious, how it feels doing that for 5 days  
2019年03月26日 会员:: Floreoflor

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


kettem的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。