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For better or worse I told a personal story about myself today 3/22/19 as a comment to the journal of Sharons Victory to support her. Her sister was being very negative to her. I never know if my stories are worthwhile or are just drawing undo attention to me, when the journal and comments needed to be about her.
Eating window 6.5 hours.
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49.9 公斤
最近减少: 3.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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855 千卡
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脂肪: 56.58克 | 蛋白质: 27.44克 | 碳水物: 66.98克.
早餐: Coffee. 午餐: Cabbage, Kirkland Signature Organic Coconut Oil, Egg. 晚餐: Vegetable Soup (Home Recipe), Trader Joe's Chunky Blue Cheese Dressing & Dip, Green Giant Hass Avocado, Ratatouille, Trader Joe's Organic Baby Lettuce Mix. 小食/其他: Trader Joe's PoundPlus 72% Dark Chocolate. 更多的......
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一个星期减少0.3 公斤
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