在2019年03月22日体重纪录(没有日志纪录)
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72.5 公斤
最近减少: 5 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1836 千卡
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脂肪: 52.16克 | 蛋白质: 100.17克 | 碳水物: 242.95克.
早餐: Mabel Bolacha Leite, Yoki Paçoquinha de Amendoim, Chapada Ricota Fresca, Coffee with Sugar, Seven Boys Bisnaguinha, Baldini Pão Integral 10 Grãos. 午餐: Carrefour Uva Passa, Piracanjuba Leite Integral, Arugula Lettuce, Vilma Macarrão, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Pumpkin (Fat Added in Cooking). 晚餐: Sadia Mussarela, Cooked Pumpkin (Fat Added in Cooking), Itambé Leite Integral Nolac, Borges Azeite de Oliva Extra Virgem, White Flour, Egg. 小食/其他: Gomes da Costa Atum Ralado Ao Natural, Seven Boys Bisnaguinha, Skinless Chicken Breast. 更多的......
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稳定体重
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