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Daily weigh-in twice daily (observation)
Day 2:
6:00am weight 87.9
5:30pm weight 87.3
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87.9 公斤
最近减少: 10.1 公斤.
还有: 19.9 公斤.
饮食准则: 合理的.
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1271 千卡
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脂肪: 61.51克 | 蛋白质: 74.42克 | 碳水物: 100.80克.
早餐: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk, Sugar. 午餐: Cheddar Cheese, Bovril Beefy, Flora Extra Light Margarine, Albany Wholegrain Brown Bread. 晚餐: Nola Mayonnaise, Clover Feta Plain, Lettuce Salad with Assorted Vegetables, Chicken Drumstick Meat and Skin. 更多的......
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一个星期减少2.1 公斤
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