在2019年03月21日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 8.4 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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2055 千卡
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脂肪: 158.52克 | 蛋白质: 96.93克 | 碳水物: 53.93克.
早餐: Cabo Fresh Guacamole, Goya Medium Salsa Verde, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Monster Beverage Lo-carb Monster Energy, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. 晚餐: Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Land O'Lakes Butter with Olive Oil, Del Monte Cut Green Beans, Claussen Kosher Dill Pickle Halves, Private Selection Hatch Green Chile Smoked Sausage. 更多的......
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一个星期减少5.7 公斤
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