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FBS...97
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56.8 公斤
最近减少: 6.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1796 千卡
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脂肪: 129.30克 | 蛋白质: 97.40克 | 碳水物: 76.13克.
早餐: Kroger Extra Creamy Whipped Topping, Butter (Salted), Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Smithfield Naturally Hickory Smoked Bacon, Egg (Whole), Kroger Finely Shredded Sharp Cheddar Cheese. 午餐: Alpine Fresh Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Kroger Pork Rinds, Tassos Olives Stuffed with Garlic and Jalapeno. 晚餐: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Member's Mark Medium Salsa, Kroger Original Sour Cream, Kroger Quarter Pound Beef Hamburger Patties, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Kraft Natural Shredded Mild Cheddar Cheese. 小食/其他: Jell-O Sugar Free Cherry, Kraft Cool Whip. 更多的......
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一个星期减少0.6 公斤
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 评论
You are doing very well!!!!
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linda carol caldwell的体重历史
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