在2019年03月19日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 20.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2497 千卡
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脂肪: 106.85克 | 蛋白质: 88.21克 | 碳水物: 251.21克.
早餐: Coffee, Coffee, Coffee, Fresh & Easy Cinnamon Roll, Cantaloupe Melons, Strawberries, Pineapple, Watermelon, Bananas, Bacon, Scrambled Egg. 午餐: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, La Croix Mango Sparkling Water, Minestrone Soup (Home Recipe), Submarine Hoagie Roll, Vienna Beef Italian Beef. 晚餐: Coffee, Churros, Great Value Hamburger Dill Chips Pickles, Guacamole, On The Border Tortilla Chips, Whole Foods Market Asian Noodles, Deep Fried Potato French Fries (from Frozen), Fried Calamari, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Pinot Noir Wine. 小食/其他: Byrd Cookie Company Maple Wafers, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Brach's Cinnamon Hard Candy, Aquafina Water (16.9 oz). 更多的......
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稳定体重
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