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Eating window 8 hours.
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50.3 公斤
最近减少: 3.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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948 千卡
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脂肪: 70.91克 | 蛋白质: 32.56克 | 碳水物: 42.88克.
早餐: Coffee. 午餐: Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. 晚餐: Shrimp, Cooking Wine, Mushroom Soup (Undiluted, Canned), Trader Joe's Asparagus Spears, Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Chunky Blue Cheese Dressing & Dip, Kroger Radishes, Trader Joe's Persian Cucumber, Dole Romaine Lettuce, Whipping Cream, Onions, Mushrooms, Beef Meatballs. 更多的......
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一星期增加0.2 公斤
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