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I made it through the 4th without gaining much. Thankfully! I'm having some uti issues that I believe is causing me to retain water but I will get over it.
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75.2 公斤
最近减少: 0 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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825 千卡
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脂肪: 19.01克 | 蛋白质: 28.08克 | 碳水物: 147.14克.
早餐: Light Vanilla Soy Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. 晚餐: Rice Pudding, Brussels Sprouts, Tomatoes, Okra and Corn, Greens, Cornbread (Home Recipe), Sweet Potato. 小食/其他: Strawberries, Cherry Tomatoes, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. 更多的......
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一星期增加0.1 公斤
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