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A totally expected gain after spending literally 7 days lying on a couch watching TV and eating toast and bovril. So happy to be feeling well again, and very excited to get back to my routine from tomorrow.
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88.5 公斤
最近减少: 9.5 公斤.
还有: 20.5 公斤.
饮食准则: 合理的.
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一星期增加1.1 公斤
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