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Day 13 of 60
Today has been hard with it being the weekend but I am holding strong.
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67.0 公斤
最近减少: 20.8 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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805 千卡
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脂肪: 14.71克 | 蛋白质: 73.78克 | 碳水物: 100.24克.
午餐: Shrimp, Apples. 晚餐: Lettuce Salad with Assorted Vegetables, Compliments Balsamic Vinegar, Chicken Breast, President's Choice Dijon Mustard. 小食/其他: Apples, Cantaloupe (Muskmelon), Kirkland Signature Whole Strawberries. 更多的......
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一个星期减少1.9 公斤
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