在2019年03月16日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1756 千卡
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脂肪: 142.19克 | 蛋白质: 93.17克 | 碳水物: 50.20克.
早餐: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Amino Sculpt Amino Sculpt Medical-grade Collagen Peptide Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Collards, Kale, Olive Oil, Butter, Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Broth (Home Recipe), Coffee and Chicory, Kraft Natural Shredded Mild Cheddar Cheese, Egg. 更多的......
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一个星期减少0.1 公斤
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