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It’s been a while. Lost my way a bit, time to find my way back to healthy
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74.2 公斤
最近减少: 10.6 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1540 千卡
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脂肪: 83.38克 | 蛋白质: 47.01克 | 碳水物: 143.94克.
早餐: Cantaloupe Melons , Guerrero Flour Tortillas (Fajita Size), Herdez Guacamole Salsa, Avocado Vegetable Oil , Azumaya Firm Tofu, Coffee. 午餐: Target Hamburger Bun, Follow Your Heart Organic Vegenaise, Morningstar Farms Buffalo Chik Patties. 晚餐: White Table Wine , Kale Chips, Cooked Asparagus (Fat Added in Cooking), Nature's Eats Blanched Almond Flour, Follow Your Heart Organic Vegenaise, Morningstar Farms Roasted Garlic & Quinoa Burger. 小食/其他: So Delicious Almond Milk Ice Cream - Vanilla, Archer Farms Roasted Pistachios, Outshine Watermelon Fruit Bar. 更多的......
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一个星期减少0.0 公斤
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