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Yay progress!!! I just need to stay below 155 for 1 more weigh in and then I will believe it! Haven't been below 155 for a whiiiile!
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69.9 公斤
最近减少: 2.6 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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1171 千卡
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脂肪: 44.35克 | 蛋白质: 61.99克 | 碳水物: 144.79克.
早餐: Coffee, Milk (Nonfat), ketchup, Boca. 午餐: Multigrain Tortilla Chips, Light Vegetable and Noodle Soup. 晚餐: Italian Style Zucchini (Canned), olive oil, tyson grilled, mushrooms, celery, carrot, spinach, Brown Rice. 小食/其他: Bite Size Cookies. 更多的......
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一个星期减少0.5 公斤
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