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Thinking that joining the challenge, "IN IT TO THIN IT" is probably the best thing for me. I am the Paula Deen of my family, and It is SO HARD not to cook-cook-cook and eat to the max. This will hopefully keep my mind from giving in to the next 9 weeks of noshing that usually happens.
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93.0 公斤
最近减少: 21.8 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1410 千卡
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脂肪: 37.37克 | 蛋白质: 75.85克 | 碳水物: 176.10克.
午餐: green pepper, kirkland organic chicken stock, spinach, mushrooms, black beans. 晚餐: tai pei chicken egg rolls, KIrkland chicken breast. 小食/其他: v8 juice, Vodka (90 Proof), Hershey miniatures. 更多的......
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一星期增加0.5 公斤
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