dshdutoit的日记, 2019年03月11日

Did my first dry fast today. Quit after 22 of 24 hours. Had 0 issues, my family was having an early dinner, so I joined.

76.5 公斤 最近减少: 6.7 公斤.    还有: 11.5 公斤.    饮食准则: 合理的.

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1771 千卡

运动: Google Fit - 24 小时. 更多的......