在2019年03月11日体重纪录（没有日志纪录）
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83.4 公斤
最近减少: 7.1 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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2403 千卡
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脂肪: 186.88克 | 蛋白质: 135.13克 | 碳水物: 47.42克.
早餐: Jimmy Dean Premium Pork Hot Sausage, Cabo Fresh Guacamole, Goya Medium Salsa Verde, Monster Beverage Lo-carb Monster Energy, Kroger Sharp Cheddar Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O'Lakes Butter with Olive Oil & Sea Salt, Oscar Mayer Traditional Bacon, Egg. 晚餐: Dole Butter Lettuce, Extra Virgin Olive Oil, Mezzetta Garlic Stuffed Olives, Johnsonville Italian Sausage, Private Selection Hatch Green Chile Smoked Sausage, Tyson Foods Boneless Skinless Chicken Breasts, Claussen Kosher Dill Pickle Halves, Prima Della Sliced Black Angus Roast Beef. 更多的......
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一个星期减少0.6 公斤
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