So Status Quo on the weight loss which is good. Hurricane Sandy is whipping its winds around but all is good. I am well prepared and we are well stocked for the event. Will journal more later!
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97.0 公斤
最近减少: 19.1 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1243 千卡
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脂肪: 78.96克 | 蛋白质: 99.25克 | 碳水物: 29.38克.
早餐: Cheese Empanadas, Brown and Serve Reduced Fat Turkey Sausage. 午餐: Beef Shortribs (Lean Only, Choice Grade), Pork Spareribs, Roasted Broiled or Baked Chicken Leg. 更多的......
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稳定体重
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