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Eating window: 7.5 hours.
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50.0 公斤
最近减少: 3.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1101 千卡
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脂肪: 86.27克 | 蛋白质: 69.05克 | 碳水物: 9.87克.
早餐: Coffee. 午餐: Boursin Garlic & Fine Herbs Gournay Cheese, Trader Joe's Double Cream Brie, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). 晚餐: Lucille's Smokehouse BBQ Baby Back Ribs, Trader Joe's Chunky Blue Cheese Dressing & Dip, Trader Joe's English Cucumber, Cherry Tomatoes, Trader Joe's Organic Baby Lettuce Mix. 更多的......
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一个星期减少0.6 公斤
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