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Getting back to it. I'm using DietBet to jump start my WOE again. I've got a family beach trip in 128 days!! I had a baby in July last year and I've been using that an excuse to not keep to my goals. I've got DietBet to hold me accountable and will be out actual $$ if I don't meet my goals. A few co-workers joined with me, so we are going to keep each other accountable and work to encourage each other! I'm thankful that I didn't get back up to my highest weight, but I'm still about 20# above my lowest weight last year. LCHF worked for me in the past, and it was only because I stopped doing it and went HARD off the wagon. Back on it!!
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83.0 公斤
最近减少: 1.2 公斤.
还有: 14.9 公斤.
饮食准则: 低.
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一星期增加0.2 公斤
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