MJ's mom的日记, 2008年06月11日

Well no weight gain yet...but I dont think it will be far behind. I started binge eating really badly a week or two ago and havent been able to slow myself down since. Im eating till Im almost sick. I dont know why Im doing this to myself. I feel like I cant find a balance. FOr awhile their I was doing great. Just eating normally. Now...well...Im eating nacho's and chips, chocolates and cakes. GOD! Im so frustrated with myself. I just cant control my urges. I seriously need to learn to find balance in my life. Grrrrrr.

56.5 公斤最近减少: 20.6 公斤. 还有: 56.5 公斤. 饮食准则: 低.

一星期增加0.0 公斤

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I think it's partly b/c you did without for so long you may feel like you owe yourself. Try and get it out of your system and get back on track. You have come a long way and you don't want it to be in vain.

2008年06月11日会员：: lttlangel

Thanks. I just need to find the motivation to start eating healthier again. Grrr.....losing the weights just half the battle. Keeping it offs even harder!!

2008年06月12日会员：: MJ's mom


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MJ's mom的日记, 2008年06月11日

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