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Have been in a plateau since July and have been fluctuating between 128 and 130. It has slowly been on a downward trend but have finally gotten back to my lowest weight. Now I hope it goes lower!!
I also changed my goal weight to 175. I may someday try to hit 150 but as I've lost the weight I've been feeling much more comfortable with 175 as my goal. Only another 50lbs to go.
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102.4 公斤
最近减少: 32.9 公斤.
还有: 23.0 公斤.
饮食准则: 合理的.
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1740 千卡
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脂肪: 57.07克 | 蛋白质: 69.87克 | 碳水物: 235.75克.
早餐: White Bread , Grapes, Egg. 午餐: Cheesy Macaroni & Beef. 晚餐: Meat Free Fried Rice. 小食/其他: Slow Churned Rich & Creamy Cookies n' Cream, Pasta with Pesto Sauce, Light Mozzarella String Cheese, Charms Blow Pop, Hard Salted Pretzels. 更多的......
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稳定体重
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