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I did good with the eating habits all day until I got home. Then I ate my face off. I did a work out but it didn't really do anything since I was pretty tired in the first place...
Oh well, today is another day....
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76.7 公斤
最近减少: 6.7 公斤.
还有: 11.0 公斤.
饮食准则: 低.
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一星期增加0.6 公斤
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