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WAY overate this weekend! ARGH! Just because it's gluten free, that does NOT make it healthy! BACK ON TRACK!!!!!
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53.2 公斤
最近减少: 0 公斤.
还有: 1.0 公斤.
饮食准则: 低.
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1648 千卡
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脂肪: 73.37克 | 蛋白质: 131.94克 | 碳水物: 117.81克.
早餐: Peanut Butter, Avocados, udis gluten free bread, Kale, Egg White, egg, whole. 晚餐: White Sweet Corn (Kernels Cut Off Cob, Frozen), Cherry Tomatoes, Extra Lean Ground Beef (96% Lean), Romaine, Cucumber (with Peel), Red Salsa. 小食/其他: peanut butter natural, Chocolate Dipped Banana Babies, Brown Rice Cakes, True Protein Pea pp. 更多的......
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一星期增加0.6 公斤
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