|
So my scales must be broken because I tried three times in different places and the only change was for the weight to go down! But I can’t have lost this much in a week!
|
85 公斤
最近减少: 7 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
|
|
3310 千卡
|
脂肪: 99.02克 | 蛋白质: 66.19克 | 碳水物: 335.04克.
早餐: Hovis Soft White Medium, Heinz Tomato Ketchup, Fried Egg with Fat, Linda McCartney Vegetarian Sausages, HP Brown Sauce. 午餐: Heinz Tomato Soup, Quorn Ham Style Slices, Lidl White Bread Roll. 晚餐: By Sainsbury's Vegetable Flavour Instant Noodles , Baked or Fried Batter Dipped Onion Rings. 小食/其他: Tyrrells Sweet Chilli & Red Pepper Crisps, Amstel Lager. 更多的......
|
一个星期减少1.3 公斤
|