在2019年03月2日体重纪录（没有日志纪录）
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110.3 公斤
最近减少: 10.7 公斤.
还有: 52.3 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 58.66克 | 蛋白质: 62.63克 | 碳水物: 141.81克.
早餐: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. 午餐: Enterprise Back Bacon, Fried Egg, Albany Low GI Wholewheat Brown Bread, Stork Country Spread, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. 晚餐: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade), Deep Fried Potato French Fries (from Fresh). 小食/其他: Willards Cheese Curls, Cottage Cheese, Baby Carrots, Mango, Apples, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. 更多的......
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一个星期减少0.1 公斤
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