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only lost a total of 1kg this month which is less than I was hoping for - but - I have lost a total of 14cm including 4cm from my hips which are my biggest "problem" area so I'm very happy with that!!! 😁
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88.8 公斤
最近减少: 9.2 公斤.
还有: 20.8 公斤.
饮食准则: 合理的.
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1987 千卡
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脂肪: 101.63克 | 蛋白质: 80.20克 | 碳水物: 110.09克.
午餐: Pasta with Cream Sauce, Creme Brulee, Champagne. 晚餐: Roasted Grilled or Baked Chicken Wing (Skin Eaten). 更多的......
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一个星期减少0.1 公斤
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