Eating window 5 hours.
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49.6 公斤
最近减少: 4.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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955 千卡
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脂肪: 75.11克 | 蛋白质: 54.85克 | 碳水物: 19.29克.
早餐: Coffee. 午餐: Cabbage, Egg, Kirkland Signature Organic Coconut Oil, Trader Joe's Uncured Apple Smoked Bacon. 晚餐: Blue Cheese, Cooked Artichoke (from Fresh), Spectrum Organic Virgin Coconut Oil, Steak (Lean and Fat Eaten). 更多的......
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一个星期减少0.6 公斤
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评论
You're doing well despite the stress you're under. Good job!
2019年02月28日 会员:: Miraculum
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