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goosen8677的日记, 2019年02月25日

1kg loss.I've made it to my first 20.2kg loss in 8weeks.can't wait to see by saterday the total for 2 months weight loss in total
164.9 公斤 最近减少: 20.2 公斤.    还有: 64.9 公斤.    饮食准则: 合理的.
一个星期减少7 公斤

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Well done! Im sure the feeling of comfortably fitting into 5xl is great. What did you do to achieve your results? 
2019年02月24日 会员:: Fat Mike's
thank you yes I fitted so nice in a 5xl .I'm diabetic with a long 10year uncontrolled diabetes and this year decided to try real hard and now eating about 900cal per day with no sugar and no potatoes and bread only 1slice a day and Brown rice sugar now staying a whopping under 8  
2019年02月24日 会员:: goosen8677

     
 

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