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Trying to get back into the swing of things. Have already lost about 12 pounds, but will now start tracking my food and exersize as well as my progress. I just have to love myself more, enough to do this for me.
I pray to God everyday to give me the strength to do this, to let me survive all this turmoil in my life and come out stronger for it.
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95.3 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 不选择.
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326 千卡
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脂肪: 10.55克 | 蛋白质: 17.28克 | 碳水物: 41.30克.
早餐: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. 午餐: CUBAN SANDWICH. 更多的......
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