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Overate last night. Bored, up too long...
But DID stay gluten/soy/dairy free! Had a little hummus--messed up belly?
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52.1 公斤
最近减少: 0.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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722 千卡
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脂肪: 23.55克 | 蛋白质: 61.53克 | 碳水物: 73.14克.
早餐: Sugar Free Jam, Brown Rice Cakes, Peanut Butter, Egg White, Kale. 晚餐: frozen berries, Wheat Free Gourmet Waffles, Chicken & Apple Sausage, Egg White. 更多的......
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一星期增加4.4 公斤
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