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Slow progress this month.
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60.3 公斤
最近减少: 3.8 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1409 千卡
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脂肪: 110.88克 | 蛋白质: 80.12克 | 碳水物: 27.55克.
早餐: Cooked Asparagus (from Fresh), Bacon, Horizon Organic Heavy Whipping Cream, Finlandia Imported Butter, Kerrygold Unsalted Pure Irish Butter, Egg. 晚餐: Rao's Homemade Tomato Basil Sauce, Bob's Red Mill Almond Meal Flour, Egg, Philadelphia Original Cream Cheese, Mozzarella Cheese. 更多的......
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一个星期减少0.5 公斤
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 评论
Any progress is a win, no matter how long it takes to get there.
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Time is nice but not crucial. Lasting results are what you need. Keep the arrow pointing downward.
2019年02月18日 会员：: Kenna Morton
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Some progress is better than no progress!! I'm having really slow progress in general, but just know that you're making progress is an amazing achievement!
2019年02月18日 会员：: batman110816
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