在2019年02月18日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 0.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1577 千卡
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脂肪: 73.87克 | 蛋白质: 115.56克 | 碳水物: 109.58克.
早餐: Farm Fresh Hard Boiled Eggs, Water, Friendly Farms Greek Style Nonfat Yogurt - Blueberry. 午餐: Snapple Diet Lemon Iced Tea, Blue Diamond Whole Natural Almonds, Friendly Farms Greek 100 Calories - Blackberry, Ener-G Foods Tapioca Hot Dog Buns, Acme Whitefish, Cream Cheese . 晚餐: Marie's Chunky Blue Cheese Dressing, Diet Soda, Cooked Vegetables (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Beef Brisket (Whole, Lean Only) . 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar. 更多的......
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一个星期减少1.8 公斤
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