|
Saturday spike day, counter productive.
|
104.6 公斤
最近减少: 5.8 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
|
|
2607 千卡
|
脂肪: 145.04克 | 蛋白质: 172.05克 | 碳水物: 158.78克.
早餐: Woolworths Free from Gluten Carrot Cake Slices, Avocados, Cheddar Cheese, Bacon, Scrambled Egg. 午餐: Biltong. 小食/其他: Cappuccino, Carrot Cake with Icing, Cadbury Dairy Milk Chocolate, Magnum Death By Chocolate. 更多的......
|
一星期增加0.7 公斤
|
|
|