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I have been sick, crazy weather in texas . My weight had not gone up too much, now down so I will start back again, plus really busy with my ds companies.
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74.6 公斤
最近减少: 5.7 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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291 千卡
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脂肪: 1.05克 | 蛋白质: 18.48克 | 碳水物: 52.97克.
早餐: Aquafina Water (16.9 oz), Coffee, Quick or Instant Cream Of Wheat (Fat Not Added in Cooking). 晚餐: Split Peas (Mature Seeds, Without Salt, Cooked, Boiled). 更多的......
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一个星期减少0.5 公斤
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