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Gluten, soy, dairy free since Tuesday afternoon. Feel great! Not bloated at all.
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51.4 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2007 千卡
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脂肪: 71.52克 | 蛋白质: 125.02克 | 碳水物: 224.77克.
早餐: Apples, Kale, Egg White, egg, whole, Peanut Butter. 午餐: Brown Rice Cakes, frozen berries, Avocados, White Turkey (Deli Cut Rotisserie), so delicious coconut milk yogurt, Organic Crunchy Maple Sunrise. 晚餐: Chicken & Apple Sausage, Kale, Egg White. 小食/其他: Chocolate Dipped Banana Babies, Cool Whip Whipped Topping Lite, True Protein Pea pp, orange, baby carrots, sugar snap peas, hummus, jicama. 更多的......
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一个星期减少3.0 公斤
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