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-_-
movie night
I'm not going to lie. this is plain ol weight gain. it's like so if my hunger goes up as soon as I exercise. like my body will do ANYTHING to keep it from losing. even maintenance is difficult. maybe I just haven't made up my mind. maybe I need to... idk. what changes someone? I keep looking back of how I lost my weight before but I've changed. life has changed. I need to keep looking forward.
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82.3 公斤
最近减少: 0 公斤.
还有: 21.1 公斤.
饮食准则: 合理的.
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1810 千卡
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脂肪: 77.17克 | 蛋白质: 97.86克 | 碳水物: 155.32克.
早餐: Egg, Olive Oil. 午餐: Smoothie King High Protein Almond Mocha Smoothie (20 oz). 晚餐: Clam Chowder, Chocolate Mousse, Rhodes White Dinner Rolls, Chicken Liver Paste or Pate, Meijer Stuffed Chicken Breast Cordon Bleu, Merlot Wine. 更多的......
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一星期增加4.8 公斤
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 评论
It's definitely a decision about priorities. What's more important? Only you can answer that. No amount of anyone else, including your mother, trying to lure you into it will work. If you decide to make a real go of it, I'll be here to help you. Love you!
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