|
Humpty Dumpty had a great fall . . . and has been eating comfort food as a result of it. The colors are, just now, starting to fade.
|
108.9 公斤
最近减少: 17.7 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
|
|
1494 千卡
|
脂肪: 56.49克 | 蛋白质: 52.11克 | 碳水物: 203.35克.
早餐: Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Now Foods Now Better Stevia, NOW Organic Acacia Fiber. 午餐: Extra Virgin Olive Oil, Baked Potato (Peel Eaten). 晚餐: Pacific Natural Foods Organic Chicken Bone Broth, Uncle Ben's Natural Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. 小食/其他: Lemon, Hageland Dark Chocolate, Now Foods Now Better Stevia, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate. 更多的......
|
一星期增加0.5 公斤
|
 评论
I look like Wallace Beery! 😂
|
Oh, I am so sorry. Take care. 💞
2019年02月14日 会员：: Erquiaga
|
Oh gosh, hope you heal up soon!
2019年02月14日 会员：: jengetfit123
|
Looked like a bad one. Glad you are healing
|
damn hope you're doing okay! ♥️
2019年02月14日 会员：: reggionon
|
Ouch! I'm glad it's healing!
|
2019年02月14日 会员：: Sharons Victory
|
I get you! Comfort food is epicurean crack! My body feels good on the healthy stuff, my brain feels good on the comfort food.
2019年02月14日 会员：: JigglyLady
|
Oh dear! Take care of yourself, my buddy!
|
Ouch! I hope you are no longer in pain.
2019年02月14日 会员：: Scalewatcher3
|
Bonnie, bless your heart!!! Are you okay? What happened?
2019年02月15日 会员：: Mom2Boxers
|
Thanks, everyone. I’m healing. It’s just slow. Old people don’t bounce back as fast. 😁
|
OMGsh... bless your heart. Prayers for complete healing.
2019年02月27日 会员：: ReneeJeanV
|
Good nutrition and a bit of exercising will have you back to normal in no time. We improve as we age. Hugs! ;)
2019年02月28日 会员：: Mom2Boxers
|
|
|