在2012年10月16日体重纪录（没有日志纪录）
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98.2 公斤
最近减少: 27.2 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1750 千卡
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脂肪: 65.45克 | 蛋白质: 119.79克 | 碳水物: 213.29克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Golden Omega Flaxseed, Frozen Pineapple Chunks, Light Fat Free Yogurt - Blueberry, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots. 午餐: Green Leaf Lettuce, Baby Carrots, Grape Tomatoes, Jewish Rye, Classic Yellow Mustard, Beef Pastrami (Cured), Onions. 晚餐: Multigrain Tortilla Chips, Smart & Delicious Low Carb High Fiber Large Tortillas, Ground Beef (85% Lean / 15% Fat), Reduced Fat 4 Cheese Mexican Cheese, Pico de Gallo, Fat Free Refried Beans, Green Leaf Lettuce. 更多的......
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一个星期减少1.3 公斤
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