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This weight loss is not because of whatever I ate yesterday. It's just returning to what it was several days ago before eating Shrimp with Lobster Sauce Sunday after church, and maybe the baked beans the night before. The scale is sure a fickle thing, isn't it. There was so much whipping cream as gravy on the meat balls last night, and I couldn't measure, I was sure it would be up today.
6.5 hour eating window.
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50.6 公斤
最近减少: 3.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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975 千卡
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脂肪: 71.92克 | 蛋白质: 56.32克 | 碳水物: 21.00克.
早餐: Coffee. 午餐: Ham (Whole, Cured). 晚餐: Whipping Cream, Libby's 100% Pure Pumpkin, Lobster Sauce (Broth-Based), Shrimp, Trader Joe's Blueberry Vanilla Goat Cheese, Meatballs with Sauce (Mixture). 更多的......
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一个星期减少1.9 公斤
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