在2019年02月11日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 2.3 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1396 千卡
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脂肪: 118.38克 | 蛋白质: 40.48克 | 碳水物: 56.93克.
早餐: Spinach, Tillamook Sharp White Cheddar Snack Portions, Morningstar Farms Veggie Breakfast Sausage Links, Butter (Salted), La Tourangelle Coconut Oil, Great Value Half & Half, International Delight French Vanilla Creamer Singles, Volupta Organic Fait Trade Cacao Powder. 午餐: Kirkland Signature Shredded Cheddar Jack Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Maikai Sriracha Ranch, Blue Diamond Bold Sriracha Almonds, Tassos Kalamata Olives, Spinach, Kirkland Signature Artichoke Hearts Marinated in Oil. 晚餐: Volupta Organic Fait Trade Cacao Powder, Great Value Half & Half, Butter (Salted), Driscoll's Blackberries. 更多的......
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一星期增加0.0 公斤
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