在2019年02月11日体重纪录（没有日志纪录）
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59.9 公斤
最近减少: 0 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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2242 千卡
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脂肪: 126.31克 | 蛋白质: 143.04克 | 碳水物: 136.49克.
早餐: Chobani Nonfat Peach Greek Yogurt (Container), Farm Fresh Hard Boiled Eggs, Water. 午餐: Sensible Portions Garden Veggie Straws - Sea Salt, Water, Chicken of the Sea Chunk Light Tuna in Water (Can), Hummus . 晚餐: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Nature Sweet Cherub Tomatoes, Sabra Classic Hummus, Meatless Bacon Bits, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Almonds, Harris Teeter Light Nonfat Greek Key Lime Yogurt, Water, Sabra Spinach & Artichoke Hummus, Tribe Olive Tapenade Hummus, Sabra Roasted Red Pepper Hummus, Sabra Roasted Pine Nut Hummus, Cedar's Roasted Red Pepper Hommus (Container). 小食/其他: Premire Protein Peanut Butter Crunch Bar, Member's Mark Parmesan Crisps, Member's Mark Parmesan Crisps. 更多的......
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一星期增加3.6 公斤
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