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Yes, that is a drastic drop of almost 10 lbs in a week, but Monday I had a colonoscopy and things have been a bit unsettled here...trying to get electrolytes, fluids, and stomach back to normal....go to a hospital and come out feeling worse than when you went in.
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63.8 公斤
最近减少: 5.2 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1348 千卡
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脂肪: 74.43克 | 蛋白质: 74.85克 | 碳水物: 99.36克.
早餐: Wonderful Shelled Pistachios, Blueberries, Farm Rich Avocado Slices, Macrolife Naturals Macro Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Vanilla Cream. 晚餐: Daisy Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 更多的......
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一个星期减少4.4 公斤
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