在2019年02月7日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 20.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2218 千卡
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脂肪: 81.21克 | 蛋白质: 98.78克 | 碳水物: 292.96克.
早餐: General Mills Cheerios Oat Crunch Cinnamon, Raspberries, Blackberries, Kellogg's Special K Chocolatey Delight Cereal, Silk Pure Almond Milk - Original. 午餐: Power Up High Energy Trail Mix, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Grape Tomatoes, Green Giant Fresh Baby Cut Carrots, Dannon Oikos Triple Zero - Cherry, Bananas, Wild Selections Salmon Fillets. 晚餐: Liberte Washington Black Cherry Yogurt, Gold Peak Diet Green Tea, Circle K Sea Salt & Cracked Pepper Kettle Chips, Baked Beans, Lettuce, Calavo Avocado, Tomatoes, Onions, Premier Bakers Gourmet Hamburger Buns, Jewel Pub Burger. 小食/其他: Biscoff Cookies, Bigelow Tea Earl Grey Tea, Cracked Pepper Beef Jerky, Blue Diamond Lightly Salted Almonds, Power Up High Energy Trail Mix, Coffee, Coffee. 更多的......
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一个星期减少0.6 公斤
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