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Down a half lb, YAY!!! Particularly since I did experience weekend weight gain, largely due to the hubby's birthday. Ate out WAAAAY too much! But fortunately that didn't stick around. Hoping to repeat the 4 lb weight loss in the month of February, so I'm off to a slow start but it's progress. I'll take it!!!
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67.9 公斤
最近减少: 0 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1402 千卡
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脂肪: 39.63克 | 蛋白质: 96.65克 | 碳水物: 172.51克.
早餐: Harris Teeter Blueberries, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Oscar Mayer Selects Applewood Smoked Turkey. 晚餐: Bananas, Braum's French Fries (Small), Braum's 1/6 Lb Plain Hamburger. 小食/其他: Fuji Apples, Premier Nutrition High Protein Shake - Chocolate. 更多的......
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一个星期减少0.2 公斤
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 评论
Such cute feet...and pretty toes. I bet you love wearing sandals in the summer-time.
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