在2019年02月4日体重纪录（没有日志纪录）
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130.0 公斤
最近减少: 10.2 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
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1459 千卡
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脂肪: 69.35克 | 蛋白质: 103.73克 | 碳水物: 100.12克.
早餐: Kroger Large Curd Cottage Cheese, Private Selection Multigrain Wide Pan Bread, Great Value Large White Grade A Eggs, Kroger Lowfat 2% Milk. 午餐: Kroger Brussels Sprouts, Red Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Leg (Skin Eaten). 晚餐: Kroger Strawberry Orange Banana Drink, Monterey Mushrooms Washed, Sliced White Mushrooms, Great Value 85/15 100% Pure Beef Burgers, Great Value Blue Cheese Dressing & Dip, Windset Farms Concerto Grape Tomatoes, Marketside Baby Spinach, Garden Cuts Green Leaf Lettuce, Kroger Small Curd Cottage Cheese 4% Milkfat, Market Pantry Muenster Deli Style Cheese Slices. 更多的......
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一星期增加0.3 公斤
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