在2019年02月4日体重纪录（没有日志纪录）
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128.2 公斤
最近减少: 7.1 公斤.
还有: 69.2 公斤.
饮食准则: 合理的.
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1718 千卡
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脂肪: 81.98克 | 蛋白质: 105.92克 | 碳水物: 24.74克.
午餐: McCormick Taco Seasoning Mix (Premium), Philadelphia Original Cream Cheese, Ground Beef (90% Lean / 10% Fat), Onions, Red or Cayenne Pepper, Rotel Original Diced Tomatoes & Green Chilies, Beef Broth, Bouillon or Consomme. 晚餐: McCormick Taco Seasoning Mix (Premium), Philadelphia Original Cream Cheese, Ground Beef (90% Lean / 10% Fat), Onions, Red or Cayenne Pepper, Rotel Original Diced Tomatoes & Green Chilies, Beef Broth, Bouillon or Consomme. 小食/其他: Mission Pork Rinds, Crystal Light Fruit Punch Drink Mix, Water, Rum, Pepsi Diet Pepsi (Can), Blue Diamond Whole Natural Almonds. 更多的......
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一个星期减少0.9 公斤
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