在2019年02月3日体重纪录(没有日志纪录)
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58.3 公斤
最近减少: 24.7 公斤.
还有: 0.7 公斤.
饮食准则: 100%.
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1961 千卡
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脂肪: 165.62克 | 蛋白质: 99.93克 | 碳水物: 39.67克.
早餐: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Butter, Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper. 小食/其他: Animal Fat or Drippings, Sour Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.1 公斤
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