在2019年02月3日体重纪录（没有日志纪录）
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58.8 公斤
最近减少: 18.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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998 千卡
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脂肪: 43.42克 | 蛋白质: 43.43克 | 碳水物: 109.15克.
早餐: Clover Cheddar Cheese, Orange Marmalade, Checkers Long Life Fat Free Milk, Nestle Hot Chocolate, Coffee (Brewed From Grounds), Stork Country Spread Medium Fat, Blue Ribbon Sandwich Squares Brown. 午餐: Clover Cheddar Cheese, Bakers Provita, Bakers Mini Salticrax (33g), Nestle Hot Chocolate. 晚餐: Herbal Tea, Green Olives, Bakers Provita Ancient Grains Crispbread, Clover Feta Plain, Pick n Pay Reduced Oil Mayonnaise, Tomatoes, Woolworths Shredded Light Meat Tuna in Brine, SPAR Baby Marrow, Chinese Cabbage. 小食/其他: Simba Nik Naks (Packet). 更多的......
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一星期增加0.6 公斤
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